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Book Your Session Today

Introductory Session

Start your wellness journey

At this first appointment, prior to treatment, we will discuss how I can help you, agree and, with your consent, commence a treatment plan to meet your goals.

Returning Session

Continue your wellness journey

This session will continue your treatment plan utilizing a combination of sports massage, remedial soft tissue therapy and stretching techniques.

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Introductory Session & Treatment

£55 - 50mins

In your first session, we'll explore how I can best support your wellness goals. We'll discuss your needs, agree on a personalized treatment plan, and begin with your consent. Treatments may include sports massage to enhance recovery and performance, or remedial soft tissue therapy to address specific concerns like muscle tension, strains, or chronic pain.

Sports Massage / Remedial Tissue Therapy

£55 - 50mins or £35 - 30mins

This session focuses on advancing your treatment plan with a blend of sports massage, remedial soft tissue therapy, and targeted stretching techniques. It’s designed to promote recovery, relieve muscle tension, and improve mobility, tailored to your specific needs.

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"I can’t recommend MB Wellbeing Solutions enough. Mike was friendly, professional and easy to work with from the start. Booking was very simple via his website and the whole experience felt relaxed and reassuring. I’d had knee pain for a long time — one knee for around two years and the other for a few months — which had stopped me running. Mike took the time to properly assess the issue and clearly explain the reasoning and evidence behind the treatment and rehab plan. The combination of hands-on treatment and progressive exercises made sense and was adjusted as things improved. After a few months I’m now back trail running pain-free. Mike genuinely cares about your recovery and I wouldn’t hesitate to recommend him." Dominic T, Co-founder Otford Trail Runners (Sevenoaks Kent)

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"Mike flexed his schedule to fit me in before a big race, and then again when I had a niggle which needed speedy attention before it became an injury. He responds quickly to messages on WhatsApp and has always managed to help when I have needed a sports massage at short notice. Mike is very knowledgeable and understands runners well - he is an important part of my prehab, rehab and recovery. I would recommend him to any runner on the edge of injury or seeking to prevent one in the first place."  Michele Tansley.

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